Crispy baked tofu for meal prep

Ingredients

• 800g TheBlock firm tofu (or 2 × 400g Protein blocks)
• 2 tbsp soy sauce
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 2 tbsp cornflour

Method

1. Heat the oven to 200°C (180°C fan) and line a baking tray with baking paper.
2. Drain the tofu, pat it dry and cut it into 2cm cubes.
3. Toss the cubes with the soy sauce and oil, then sprinkle over the paprika, garlic powder and cornflour and toss again until coated.
4. Spread the tofu out on the tray so the pieces don't touch.
5. Bake for 25–30 minutes, turning halfway, until golden and crisp.
6. Eat it hot, or cool it and keep it in a sealed box in the fridge for up to 3 days.

Tip: reheat in a hot oven or air fryer for 5 minutes to bring back the crunch.